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Art and Energy Healing

About Studio19one

As an abstract artist and dedicated life force transmission facilitator residing in northern Idaho, I'm Rolina. My life serves as a canvas, painted with the vivid colors of art and spirituality, inspiring every movement of my existence.
With an insatiable curiosity for exploring the boundaries of human expression, my abstract artwork is a fusion of colors, shapes, and textures reflecting the intricate tapestry of existence. Each painting serves as a portal into inner worlds, inviting viewers to interpret and connect with their own emotions.
My journey as a Kundalini life force energy facilitator is equally transformative. I believe in unlocking the immense power of the human spirit through Kundalini energy, guided by ancient wisdom and trained by Venant Wong. My devotion lies in facilitating spiritual awakening and transformation in others, fueled by a deep desire to inspire and uplift.
Continuously seeking to expand my artistic horizons and deepen my spiritual connection, I invite you to join me on this vibrant journey through art and spirituality. Together, let's explore the beauty of the abstract and the depths of the human spirit.

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Book a Life Force Activation Session with Rolina

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In Person Group Session

Sandpoint, Idaho

Saturday June 22nd (July 13th too!) 


Special 90 Minute Session to go deeper into the energy experience

Embody Center for Healing Arts


$35 Embody Members


In Person Group Session

Bonners Ferry, Idaho

May 2024

1st, 15th and 29th


60 minute KAP Session

The Historic Pearl Theater


In Person Group Session

Downtown Coeur d'Alene, Idaho

June 2nd 2024


60 minute KAP Session

923 E Sherman Ave


Virtual Sessions


7pm Los Angeles

8PM Boise/Costa RIca

10pm Miami


10am Los Angeles

11am Boise/Costa RIca

1pm Miami

6pm London



Live Session

Private or small group 

$100 to $350

60 and 90 minute sessions available

in Idaho, Washington and Montana


Private Virtual Session 

60 and 90 minute sessions available

$100 to $150

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Art Gallery

Experience the essence of abstract art in these original pieces, crafted with plaster and acrylic on wood. The creative flow is unleashed, resulting in textures, depth, and a rich color palette. Bold strokes and intricate patterns come alive, offering a tactile journey through each artwork.
Every painting delves into the dynamic interplay of chaos and order, celebrating individuality and the union of external and internal worlds. Explore the transformative power of abstract expressionism in these unique creations.

Kundalini Life Force Activation

The Kundalini Life Force Activation offers a transformative experience open to all individuals seeking spiritual growth, self-realization, and a deeper connection to their inner selves. Whether you're new to spiritual practices or on a lifelong journey of self-discovery, LFA can facilitate the expansion of your consciousness, enabling you to attain non-dual states of awareness.
Embark on a journey that transcends the ordinary and unlocks the doors to the extraordinary. Life force energy activation is a sacred path to self-realization and forging a deeper connection with the world around you.
The Kundalini Activation Process is a powerful way for your body and mind to reconnect and process experiences.

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About Life Force Activation

Rolina completed first level Kundalini Activation Process KAP and second level Non-dual Consciousness Transmission trainings with Venant Wong in Tulum, Mexico, and Dominical, Costa Rica, immersing herself in the transformative practice of Kundalini life force activation. This process involves the transmission of raw life force energy, aiming to dissolve limitations, release stagnant blocks, and reconnect individuals with their highest selves for spiritual growth, leading to profound non-dual states of consciousness.
Participants may experience clarity, wholeness, and alignment as energy flows and dissolves inner blockages. This inner shift towards self-love and unity yields transformative effects on both external and internal experiences, often resulting in growth and healing. Unlike guided poses or breathwork, this activation encourages surrender to the life force energy and one's highest self, promoting well-being and clear decision-making.
The benefits of Kundalini life force activation parallel those of deep meditation, activating human-divine energy through direct transmission. This initiates the dissipation of physical, emotional, and traumatic blocks, fostering growth and healing by allowing the expression and release of emotions.
Recommended for individuals on a healing path seeking expansion beyond perceived limits, this practice aligns the external world with one's truest sense of life and authenticity. Participants may undergo positive changes in diet, habits, thoughts, patterns, and perspective.
During a Kundalini activation session, the energy transmission induces a state of calm and peace, surpassing outcomes of self-willed spiritual practices. Participants may feel uplifted as energy guides them towards their truest and highest self. While profound effects are often felt during the session, significant transformations deepen with each subsequent experience, leading to lasting change.
Rolina, a former Kundalini Activation Process KAP facilitator, has shifted to her own powerful energy transmission method.

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What to expect during a session

The session begins with participants lying down on a mat, embracing a state of surrender to relax both body and mind, letting go of any expectations. This journey is not self-generated but rather a path of surrender. As music plays, I will transmit kundalini life force energy.
Allow yourself to fully experience and express whatever arises. Experiences during each session can differ for each participant and may vary from one session to the next, as energy intuitively flows to where it is needed.
Spontaneous movements such as yoga poses, shaking, stretches, or mudras may occur. For some, this may be a cathartic experience, offering profound insights and realizations. Surrendering to the experience, allowing the body to move naturally, is crucial.
Emotions ranging from joy to fear, sadness to bliss, may surface. Spontaneous crying or laughter might occur. I encourage surrendering to these emotions without suppression. A blissful state may also be part of the experience.

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Prepare for a Virtual Session

Preparation for Your Virtual Session:

Upon registration, you'll receive a Zoom link for the session. Ensure you have the following:

  1. A stable Internet connection

  2. Zoom installed on your device

  3. Speakers or wireless headphones

  4. A blanket and/or yoga mat on the floor

  5. Comfortable clothing and room temperature to avoid feeling cold during the session

  6. Avoid heavy foods 24 hours prior to the session. Consider fasting 6 to 8 hours beforehand if comfortable and reasonable for you.

  7. Avoid alcohol and plant medicine at least 24 hours prior to the session. Marijuana and other plant medicine can hinder the purity of energy transmission.

During the session, position your camera to show your full body lying down on a mat from the side, if possible. This setup is particularly helpful if you prepare your camera before the session begins.

At the conclusion of the session, there will be a short and optional group sharing opportunity.

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Prepare for in-person sessions

You will receive an email from Rolina within 48 hours of registration, containing details about your session and any items to bring, if necessary. Please check all folders if you have not received this email.

For your comfort and optimal experience, consider the following:

  1. Wear comfortable clothing.

  2. Avoid heavy meals, alcohol, and plant medicine at least 24 hours prior to the session. Fasting for 6-8 hours beforehand may enhance the transmission if feasible for you.

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What should I expect to experience during a session?

You'll start by lying down on a mat, surrendering to relax your body and mind, letting go of all expectations. This is a journey of surrender, not self-generation. During the session, I'll focus on each individual, transmitting life force energy while music plays. Allow any sensations to arise and be expressed, understanding that experiences may vary for each participant and from session to session as energy flows where needed.
Let your mind wander naturally without trying to control or manipulate it. If your mind remains active, simply observe it with your witness being and surrender to the energy flow.
Spontaneous movements like yoga poses, shaking, stretches, or mudras may occur. Some may find this cathartic, offering profound insights or realizations. It's important to surrender to the experience and allow your body to move if it feels natural. Stillness during KAP is not mandatory, but lack of movement doesn't indicate the energy isn't impactful.
Various emotions such as joy, fear, or sadness may surface, accompanied by spontaneous expressions like crying or laughter. Encouragement is given to surrender to these emotions without suppression. Additionally, a blissful state may be experienced, with bright colors or sensations of traveling through time and space.

What should I expect to experience after a session?

The effects of kundalini life force activation can range from subtle shifts to profound transformations. Participants often experience changes in their emotional states and overall sense of being. Some report a newfound calmness and reduced reactivity after sessions. Memories that were suppressed or previously inaccessible may surface, while others may feel intense emotions or a sense of bliss.
Sleep patterns, eating habits, behavior, and focus may also undergo changes. Many individuals naturally engage in free-flow yoga poses or mudras during sessions, fostering a heightened connection with their physical bodies.
Deep sensations of union and connection to divine energy, often extending beyond the sessions, become integrated into everyday life. Participants commonly express heightened creativity and increased vitality as additional benefits of their experiences.

Do I need to have experience in meditation, yoga, or other spiritual practices before I try?

Prior experience in other spiritual practices is not necessary to derive enjoyment and growth from kundalini activation. Unlike classes with specific directives on movement and breathing, Kundalini life force activation is an exploration of non-duality and surrender to the energy that both grounds and expands us. This unique experience aims to open your heart, quiet your mind, and dissolve the illusion of separateness between your body and mind, as well as the illusion of separation between you and source energy. It serves as an expansion process, removing trauma and blockages within our systems. Importantly, there are no physical requirements for movement during the session.

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“This feels like a connection to divine energy and I experience a wholeness that has been instrumental in my healing journey."

Sara L

“My body began to feel like it was shaking on the inside and then I began to cry.  The emotional release leaves me feeling more like my truest self and my mind is quieting down.”

Carri S

“After several sessions I noticed a sense of calm that permeated my being.  I responded differently than I would normally have responded to experiences and interactions with others in my daily life.”

Belinda C

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Get in Touch

For sharing your experience, inquiring about attending a session or for more information on purchasing artwork, please feel free to reach out.

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